Sentences with phrase «cup servings»

A half cup serving of most store - bought granola has about 200 calories and 14 grams of sugar.

A one - cup serving contains about 200 % of what the average person needs.

It's 4 servings of fruit and only 90 calories per half cup serving, but you won't believe your taste buds.

A 1/3 cup serving size provides 100 calories, 22 grams of carbohydrate, and 4 grams of fiber.

A one quarter cup serving of nuts should be enjoyed on a daily basis.

A 1/4 cup serving provides you with over 80 % of your daily Vitamin E needs, which is the secret to beautiful skin and hair.

First, a single cup serving of this veggie provides 8 grams of carbs, 4 of which are fibers.

A one cup serving of fresh blueberries will give you five grams of fiber and 15 % of your daily vitamin C, all for only 80 calories.

The right ear cup serves as a touch - sensitive, gesture control pad, giving you full access to pretty much every major function.

Pair a quarter - cup serving with 2 cups of raw, chopped cauliflower, for example, for a total of 11 grams protein, 8 grams fiber, and 199 calories.

Create the recipe and portion 1/2 cup servings into 4 ounce mason jars.

I individually packed them in 2 cup servings for the freezer.

This is basically the breakfast version of a chocolate peanut butter cup served in the form of an overnight baked French toast.

For about 50 calories, a 1 - cup serving delivers 108 percent, 98 percent and 12 percent of the daily values for vitamin A, vitamin C and potassium, respectively.

This recipe fills a 6 - cup serving dish, but if you need more, I would double the recipe and make two separate dishes instead of one large one.

Here's another worthy benefit — these steel cut oats report 4 grams of protein per 1/4 cup serving compared with the 3 grams I see in other brands.

Your presentation using a molded cup serving of rice sprinkled with scallions one of the best looking & freshest tasting red beans & rice I've ever eaten!

Drink in 1/4 - cup servings up to three cups per day to relieve headaches.

A 1 / 4th cup serving of dried sunflower seeds contains over 200 calories.

It is taken in 1/4 cup servings throughout the day, up to three cups daily.

Combine all ingredients, mixing just until combined and drop in quarter - cup servings onto hot skillet.

About how many 1 / 3 - ish cup servings do you think this would be?

Just a one - cup serving contains less than 20 calories!

They provide about 18 grams of protein per one cup serving.

When packing for lunch, we put one serving of soup with one quarter cup serving of sweet and spicy pumpkin seeds.

With all that fluff got 8 half cup servings.

In fact a one cup serving provides you with more than 100 % of your daily requirement.

Create the recipe and portion 1/2 cup servings into 4 ounce mason jars.

Each 1 / 2 - cup serving of cooked winter squash would fulfill about 21 percent of man's daily soluble fiber needs and 32 percent of a woman's.

The recipe above will yield 2 — 1/2 cup servings for your baby.

Provided that you eat at least one cup serving with some of the meals during the day, you'll be well on your way to meeting your caloric or protein daily requirements.

Calories: 105 calories per 1 cup serving Try this recipe: Energy Upper

Calories: 260 calories per 1 1/4 cup serving Prep time: 10 minutes Try this recipe: Wake - Up Smoothie

Cheerios Protein packs seven grams of protein in each 1 1/4 cup serving.

Granted, corn is the base for this salsa, so it will have some calories and carbs, but for just 4 Points, you get a HUGE, heaping, full cup serving!

Each 1 3/4 cup serving of soup should be served with about 2 tablespoons of topping.

This may well be true, but a «little sugar» is a lot different than the 11 grams found in a three - fourths cup serving of Frosted Flakes.

Calories per 1 1/2 cup serving: 257

I put my half cup serving on a slice of 35 cal wheat bread

According to my calculations, each generous 1-1/4 cup serving of this chicken pasta fagioli has about 282 calories and * 7 Weight Watchers PointsPlus.

Each heaping 1/2 cup serving comes in at 100.5 calories, 2.3 fat, 15 carbs, 2.8 fiber and 5.5 protein!

I'm unfamiliar with the custard sized cup serving conversions - Maybe there will be something using google?

I also would make large quantities of jasmine rice and freeze 2 - 3 cup servings because it defrosts easily in the microwave or on the stovetop.

A 1 - cup serving gives about half the recommended amount of antioxidant - rich vitamin C. Winter squash also helps in the prevention of prostate, colon, lung & breast cancers.

Not only are they incredibly nutritious (a one - cup serving offers 65 percent of our daily requirement for vitamin C and as much as 700 percent of the recommended daily requirement for vitamin A), but they also have a fairly low glycemic index of 17.