Here are 25 foods that will supply you with those essential nutrients when included in a balanced diet. (verywellfit.com)
As a source of water and, in many cases energy, sugar - sweetened soft drinks can play a useful role in a balanced diet. (australianbeverages.org)
Dairy products are the main part of functional foods, and are the natural and highly nutritious ingredients in the balanced diet. (blog.euromonitor.com)