"Desiccated coconut" refers to finely shredded or grated pieces of dried coconut meat.
Full definition
For a nut - free option, use 1/4
cup desiccated coconut instead of almonds or more freeze - dried raspberries.
For a while I've been wanting to see if I could create a homemade version of Arnott's famous biscuit with its fluffy pink marshmallow on the sides sprinkled
with desiccated coconut with a raspberry jam stripe down the centre.
Place the coriander, mango, flaked almonds, raisins and 2 tablespoons
of desiccated coconut with the potatoes in a large salad bowl.
Raspberries add a lovely tartness to balance out the sweetness (although these brownies are definitely not as sweet as your standard baked chocolate brownie), and a
little desiccated coconut adds to the flavour and texture.
Ingredients: 2 cups walnuts 2 cups almonds 1/3 cup maple syrup 10 dates (remove pits) 1/4 teaspoon Himalayan salt 2
tablespoons desiccated coconut for the mixture, plus extra to roll bliss balls in Splash of water
Almond & coconut layer 200 g almonds (1 1/3 cup) 200 g
desiccated coconut flour (2 1/3 cup) 2 very ripe small bananas (approx 150 g) 1 tsp ground vanilla 1 tsp salt 2 Tbsp organic virgin coconut, melted
1/2 cup
finely desiccated coconut, plus extra for rolling (I didn't have any fine left to roll, so I used a chunkier shredded coconut processed in the food processor)
Add a few more halved raspberries to the final mixture to give it more texture and sprinkle some
more desiccated coconut on top of the pancakes.
I used 0,5 cup of sprouted whole wheat flour and 0,5 cup of oat flour 1 Tbsp coconut sugar 1/4 cup
desiccated coconut flakes 1 tsp baking powder pinch sea salt pinch of tumeric 1 cup non-dairy milk.
1 banana mashed up 2 cups almond meal 1/4 cup softened coconut oil 1 cup of
desiccated coconut + extra for rolling 100 grams loving earth raw caramel chocolate Pinch of salt
Serves 4 3 pandan leaves, tied in a knot, or 1 tsp vanilla extract 100g (3 1/2 oz) black glutinous (sticky) rice, soaked in cold water overnight and drained 3
tbsp desiccated coconut 70g (2 1/2 oz) palm sugar.
You can include one or many stew - friendly vegetables in season, as well as other fun add ins
like desiccated coconut.
I subbed the coconut sugar for thickish manukau honey, 1/3 cup and added a small amount of chopped mixed nuts, raisins and unsweetened
desiccated coconut as I thought my mixture was too sloppy and baked them for about 12 minutes.
Cover beef shin in coconut milk and spices and add
toasted desiccated coconut to thicken the rich sauce in this slow - cooked Malaysian favourite
An ounce of
desiccated coconut offers 0.94 milligrams of iron — 12 percent and 5 percent of the daily iron intakes recommended for men and women, respectively.
1 tin 400 ml tin coconut milk (or substitute with a tin of condensed milk for a non-vegan not - so - healthy version) 275
g desiccated coconut 2 - 3 tbsp raw honey, agave or maple syrup to taste 1 tsp vanilla essence
Topping Suggestions Raw cacao nibs Freeze dried raspberries / cherries / mandarin / strawberry / blueberries etc
Desiccated coconut Coconut flakes Beetroot powder Turmeric powder Cinnamon Matcha powder
2 cups
fine desiccated coconut 1 cup freeze dried strawberry pieces 1/4 cup coconut oil, gently melted (see instructions below) 2 Tbsp raw cacao butter, gently melted (see instructions below) 2 Tbsp pure maple syrup (or brown rice syrup) 1 tsp lemon juice 1 tsp vanilla powder or essence pinch himalayan pink salt
Yes, you can use finely shredded
desiccated coconut too - just double the amount and use 2 tablespoons instead of just one tablespoon of coconut flour.
1 cup chocolate chips = 150g 1 cup cocoa powder = 125g 1 cup chopped walnuts or pecans = 125g 1 cup walnut or pecan halves = 100g 1 cup
desiccated coconut = 75g 1 tablespoon baking powder = 15g 1 tablespoon salt = 18g 1 cup grated Cheddar cheese = 120g 1 cup grated Parmesan cheese = 80g 1 cup dried breadcrumbs = 120g 1 cup couscous = 175g 1 cup lentils = 190g 1 cup sultanas or raisins = 170g
10 soft dates 1 tsp fresh ginger 3 tbsp tahini (preferably unhulled), almond butter or nut butter of choice 20 fresh or frozen raspberries a
handful desiccated coconut dark chocolate (optional)
100 g Pecan Nuts 8 - 10 Pitted Dates (soaked in warm water) 6 tbsp CHOC Chick Raw Cacao Powder 2
tsp Desiccated Coconut (optional) 2 tbsp CHOC Chick Sweet Freedom Extra CHOC Chick Raw Cacao Powder, coconut, ground almonds or nuts to sprinkle on top
150g Oats 2 medium bananas (about 190 - 200g)
50g desiccated coconut 120g chopped dates (if you don't have enough dates substitute chopped raisins) 100g melted coconut oil (or butter) 80g nuts and seeds (I used pumpkin seeds, chia and pecan)
180g oats 140g buckwheat flour 1 teaspoon baking powder 40g
desiccated coconut 120g coconut oil 2 bananas mashed 3 tablespoons maple syrup 1 egg 1 teaspoon vanilla extract
Topping Suggestions Raw cacao nibs Freeze dried raspberries / cherries / mandarin / strawberry / blueberries
etc Desiccated coconut Coconut flakes Powdered coconut sugar
100g rolled oats 50g thread coconut 50g
desiccated coconut 70g hazelnuts 20g coconut sugar pinch of himalayan pink salt 100g dark chocolate (I used 72 % cacao with no milk products) 250g apple purée (see note below) 1 Tbsp maple syrup 50g coconut oil