Sentences with phrase «extra calories»

"Extra calories" refers to consuming more energy from food and beverages than what your body needs for its daily activities. These additional calories can lead to weight gain or contribute to overall health problems. Full definition
Focus on cardio that uses your whole body to challenge more muscles and burn extra calories in less time.
That adds up to a lot of extra calories with little - to - no nutritional value.
Puppies obviously need extra calories per pound of body weight.
You don't necessarily need a lot of extra calories in order to sustain your milk supply.
Each kernel manages to pack a punch of flavor without adding extra calories from butter, caramel, or other toppings.
Your body will be burning extra calories from the strength training, and you may be able to run a little faster than normal due to the short distance run before each strength break.
At least half of these grains should be whole grains, but you leave more room for extra calories if you make them all whole grains.
You don't need that many extra calories per day to nourish your growing baby.
The Performance Puppy recipe is made with extra calories and protein to fuel the healthy growth and development of puppies under 12 months of age.
Burn a few extra calories by looking after some kids for the day.
Resistance training is what you need to really boost the resting metabolic rate and become more efficient at burning extra calories as well.
But how many extra calories do you really need?
I use fats to get extra calories rather than just carbohydrate to allow a slow release of the energy into my system and to control the release rate of the carbohydrate I am eating.
More often than not, restaurant dishes are laden with extra oil and salt, which pack on extra calories and can leave you bloated.
The women did not eat extra calories during the days when they worked out.
-- Like my attitude while pregnant, I ignored advice to consume extra calories needed for milk production.
This kept a steady supply of nutrition to his muscles without the worry of storing extra calories as fat.
Breastfeeding takes a lot of energy and requires extra calories so keep your nutritious meals coming throughout the day.
Because you burn extra calories while breastfeeding, and because your uterus contracts when you breastfeed, many women claim that breastfeeding helps lose weight after giving birth.
Another might dictate how effectively the body turns extra calories into body fat.
By adding cardio training to you exercise plan, you can burn extra calories during the day, which allows for extra weight loss.
All that growing requires extra calories, so your baby may naturally feel the need to drink more.
People usually take in extra calories made up of carbohydrates, which inevitably make it impossible to lose extra fat stores.
My point is it's pointless to eat extra calories just to exercise to lose the calories.
However long you choose to breastfeed, you'll still be burning extra calories doing so as your body ramps up milk production to feed a growing baby.
If you want to incorporate more activity, you need to give it 3 - 4 weeks, see what happens to your measurements, and then add in extra calories if you can.
In addition, only weight training can permanently increase your metabolic rate since every pound of muscle gained will burn extra calories even as you sit down!
Of course, breastfeeding your baby will help burn extra calories after delivery as well as lower your risk for developing breast or ovarian cancer later in life.
There's a lot of talk out there that freezing your butt off for hours on end will only burn a few extra calories at best.
Unlike other common women who often get worried about extra calories, weight, diet and so on.
Simple salad ingredients like shredded carrots, tomato and cucumber help you avoid extra calories.
The reason for this is that you use extra calories to feed your baby.
From this week onwards, you need to consume 300 extra calories daily for proper development of your baby.
While this line of research is still ongoing, it's pretty clear that sleep deprivation leads to extra calorie consumption and weight gain.
Drinking a glass of ice water before a meal will assist in decreasing appetite and may even burn a few extra calories over time.
But remember, you're also going to be burning off extra calories through exercise, so you'll have to account for that too.
You need more extra calories than you did when you were pregnant!
Choosing lower - fat cuts of meat or removing the skin from chicken and turkey is a good way to cut extra calories.
I ate enough extra calories to have gained about 3 pounds but I actually gained double that.
Lose extra calories and inches with this fun, yet challenging dance routine!
Used quality ingredients supply extra calories for proper growth and energy.
Create a calorie deficit by exercising to burn off extra calories before you dive into your favorite foods.
But heck, burning 50 + extra calories (and boosting your metabolism to boot) are the icing on the cake for my Bathroom Fitness Challenge.
And when you're looking to burn off some of those delicious extra calories why not head to the ultra modern and fully - equipped leisure facility?
It sounds tedious, but in reality it's super quick and easy, and prevents extra calories from sneaking in.
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