Sentences with word «maf»

And keep doing MAF tests on a monthly basis.

I believe it's a sensor just don't know which one and if the car ran better when I emmidietly put in MAF sensor new, but shortly after it returned to running rough.

Dr. Phil Maffetone — whose MAF method of aerobic - emphasis endurance training is finally getting its due after 30 years of stubborn resistance by tightly - wound endurance enthusiasts — promotes this theme beautifully in extensive interview commentary in the course.

I'm also trying to run at MAF heart rate, when not doing speed training.

Because you're overtrained, the best approach is to do MAF training for 100 % of your total training.

During the first weeks of MAF training, during which I did not really follow any particular dietary regime, I lost weight and gained a little «performance» on my runs.

It differs in MAF sensor, and also intake manifold which uses Tumble Generator Valves.

Hi Ivan, I'm 58 — I've been doing MAF paced training (50 - > 30 - > 10) before a marathon this Sunday.

Longer MAF runs perharps?

Recent work: new fuel and air filters, spark plugs, wires, and distributor cap, PCV valve, replaced intake manifold gaskets, catalytic converter, cleaned MAF sensor, and replaced PCM.

Or when the heart rate increases above MAF HR?

These morning training runs on an empty stomach are on MAF pace, so aerobic.

It seems like the Pens are using MAF because of how good he was in the first two.

I'm wondering if MAF could be the average for the entire workout?

-- you also recommend high - repetition exercises with moderate load (push - ups, body - weight squats) as long as MAF HR isn't reached.

Moderate on the burpees, jumping jacks, etc — tally them towards your anaerobic training, as long as you go over MAF during the workout.

The Sustainability Council has calculated these results after obtaining the ICF International report from MAF under the Official Information Act.

and found spark plugs are covered with black smock due to driving with disconnected MAF sensor.

I just started MAF training on Feb. 11 and my half marathon is on March 18.

I have been following MAF method for a couple of months, and you are very helpful.

An important component of the new MAF supplement line is nutrient - dense freeze - dried foods.

This is why MAF supplement formulations account for this by including vitamin D3 — the most active form of the vitamin — as well as corresponding nutrients needed to make D work well, including vitamins K1 and K2.

P.S. Thanks for all the great information here, I've been following MAF principles for nearly a year now and seen a steady improvement to my body composition thanks to improved fat burning and reduced carbohydrate intake — it really has been a revelation after many years of improving my fitness but being unable to reduce body fat.

My puzzle is that everything I've read about MAF heart rate treats it as an absolute ceiling rather than a floor.

Before MAF I have run 25 to 50 miles per week depending on training.

By what margin we don't know but in my view, in order to differentiate between AEROBIC and ANAERBIC, we should say that as soon as the scale tips from being 50/50 (assumed MAF target level) to 49.9 % fat and 51.1 % sugar we are ANAEROBIC.

Low compression would likely be corrected for by a properly functioning fuel control system including an accurate MAF reading.

I've been research MAF because I had a pretty rough year health wise.

Strength and power training can be included in your routine when MAF Tests have consistently improved, indicating that the aerobic system can tolerate high intensity training without impairing health.

Being 5 or 10 BPM below my actual aerobic threshold (which is what MAF intends to measure) will only marginally reduce my aerobic gains, but being 5 or 10 BPM above may produce a different kind of workout.