Sentences with phrase «to increase fiber»

There are special dog foods with increased fiber content.

One obvious example of increasing fiber in an otherwise fiber - free food is adding fruit to yogurt.

Gradually increase your fiber intake for 1 or 2 months to help prevent digestive discomfort as your body adjusts to the change.

But this also depends on the type of fiber and some studies have found impressive reductions in cholesterol with increased fiber intake (24, 25, 26).

Regular bowel movements from increased fiber of a high - vegetable diet improve your mood.

Reduce this uncomfortable effect by slowly increasing your fiber intake over a period of days or weeks.

They also increase fiber content, and keep your diabetic dog in the best possible shape.

Drink plenty of liquids too while increasing your fiber intake.

Whatever the reasons, increasing fiber does seem to help people lose weight.

Just increasing your fiber intake alone can be enough to start major weight loss.

Always increase fiber levels slowly, while monitoring your pet because some pets handle high fiber levels better than others.

You might try shifting your diet to contain less fat — you might also consider increasing fiber with more fruits, vegetables, and calcium - rich foods.

You can also talk to your veterinarian about increasing fiber in the diet through the use of something such as canned pumpkin.

Have you been suddenly increasing your fiber intake recently?

By eating a diet high in fruits, vegetables and whole - grain foods, you can easily increase your fiber intake, potentially adding up to 35 grams each day.

The researchers plan to use a higher power pump laser to increase the fiber gas laser's power.

To help ease your cat's constipation, your veterinarian may suggest increasing the fiber in the diet, such as by adding canned pumpkin to your cat's regular food.

A regular digestive system is a healthy digestive system, which is why increased fiber intake is often linked to lower colon cancer risks.

Eating fewer calorie - dense, higher - nutrient foods and focusing on increasing my fiber intake really helped me.

This not only helps you avoid the fat, but also adds the healthy properties of oats, like increased fiber.

I would try increasing your fiber and water intake first to see if this helps.

Aside from being able to lessen the added sugar, using white whole wheat flour in these these muffins increased the fiber content — always a win.

There appear to be no significant benefits to increasing fiber past your recommended levels, and there could even be some side effects.

Do hydrate because increased fiber and whole grain intake requires more water to digest these foods.

Bottom Line: Both supplements led to increased fiber fermentation in the colon, according to hydrogen breath tests.

Those experiencing significant lifestyle changes, pregnancy, and old age have increased susceptibility to constipation, and may find it worth increasing their fiber intake to reduce the likelihood of digestive problems occurring.

Whilst increasing your fiber intake by consuming the right foods is not a cure for diabetes, it is a huge step in keeping the disease under control.

They need less protein and fat but increased fiber needs to maintain a healthy weight.

If your dog suffers from occasional mild constipation or diarrhea, slightly increasing their fiber intake may help to balance things out.

When increasing your fiber consumption, you have to also remember to increase your water intake, or else constipation will definitely be an issue.

Another option would be to increase the fiber content of popular foods such as high - fiber cereals, or increase consumption of legumes, dried fruits, fortified foods, or supplements.

When increasing your fiber intake 30 - 40 grams, water is even more important.

And while increasing your fiber intake, do so gradually — adding fiber too quickly can create gas, bloating, and diarrhea (never fun!).

Slightly overweight people don't seem to get any weight loss benefits from increasing fiber.

Be sure to slowly increase your fiber over time.

While taking coconut oil, you should also increase your fiber intake by adding some leafy vegetables to every meal.

Last but not least, I must give a quick warning to always increase your water intake when you are increasing your fiber in take.

In addition to improving digestion through increased fiber intake, caffeine is also known to help ease the passage of food through your tract.

Consuming seeds is a good way to help increase your fiber intake without adding lots of extra carbohydrates.

Fiber improves your digestive health, nourishes your gut bacteria, helps you stay full, and often reduces blood sugar swings.26 Studies have shown that people who increase their fiber intake from whole foods or supplements generally end up healthier and leaner than people who don't.20, 26,27

Restore the microbiome eating a whole foods diet which increases fiber to nudge favorable bacteroides, prevotella to fermicutes ratios and competitively crowd out and secure beneficial microbiota using pre - and probiotics in live whole fermented foods.

A unique fiber layering system increases fiber while retaining a taste that keeps tails wagging.

There is a warning, however, greater benefits will be reaped by those who start increasing their fiber intake from a worse diet.