For a quick and easy smoothie that is still packed full of nutrients, try out this blueberry and
coconut based smoothie from Green Kitchen Stories.
With a creamy,
sweet coconut base and a hint of maple syrup sweetness, this will satisfy all of your frozen dessert cravings.
Drizzle over
almond coconut base and spread with a spoon or rubber spatula until evenly coated.
You carry the absolute
best coconut based products available, and your coconut oil is head and shoulders better than any other oil available.
A raw vegan «black forest» cheesecake filled with a creamy cashew and
coconut based filling and topped with cherry puree.
And, you can also turn it into a smoothie by blending the cashew and
coconut base with a frozen banana and ice for a cool, creamy winter treat!
Drizzle over
almond coconut base and spread with a spoon or rubber spatula until evenly coated.
I don't eat cashews so always struggle w cashew cream alternative... would almond butter work, or something else (
not coconut based tho!).
Replacing regular yogurt with plain
coconut based yogurt gives the curried chicken and mango and even more of a tropical flair we really enjoyed.
In addition, the high fat content
of coconut based milk and yogurt exhibit a paradoxical relationship with risks factors for heart disease.
I had several incredibly fragrant
coconut based curries while on that side of the country and it quickly popped into my mind as a recipe I needed to recreate.
Once you sink your spoon into Nadamoo's
coconut based ice creams... there's no turning back.
If your trying to avoid cholesterol raising foods, I would advise strongly against coconut milk or
other coconut based products (except coconut water) as these foods are extremely high in saturated fat and can raise cholesterol levels.
The apple and
toasted coconut base are the color of a light ale, and on top there's a passionfruit - mango foam.
They are
coconut based which makes them a perfect NUT FREE option, they are lower carb and SCD / GAPS friendly.
JAWEA (pronounced, Jah - Way - ah) launched by founder Michael Rosenthal in late 2015, is a line of all - natural, vegan, gluten free, soy
free coconut based «ice cream» which is currently available in 5 flavors that were inspired by adventure across the globe.
These little raw cupcakes are the perfect combination of creamy cashews and tangy passionfruit and the richness of the chocolate brazil nut and
coconut base provides a beautiful contrast.
When I
planned coconut based vegan chickpea curry... I decided to give it extra flavor boost with tang of tomatoes.
The mild
chocolatey coconut base pairs well with the zingy raspberry topping and prevents them from being cloying at all.
Tammy even includes recipes
for coconut based frostings that are relatively low - sweetener (honey).
I've made date and nut based energy bars and chia seed energy bars (a favorite at our house), but I've been experimenting with a recipe that would be
largely coconut based, nut free, and a healthy alternative to sugary snacks when my kids are around other kids.
I mean this morning was just some coffee somewhat high quality organic coffee about 1 or 2 tablespoons that high quality
MCT coconut base not palm.
Also the Pacific Islanders who ate more
coconut based food than anyone, had almost no heart disease.
The novel menu changes from week to week as specials come and go, you can expect refreshing fruit based drinks, copious amounts of fresh seafood,
coconut based sauces and even a nice curry.
I've discovered that I prefer almond milk to regular, for instance, and Daiya's
coconut based yogurt is a new favorite of mine.
(be the star of your next potluck): * Eat them plain, chewing and experiencing the taste * Pop a handful in your mouth with a dab of agave nectar * Add to your fruit, nut or
coconut based smoothie * Creativity abounds in raw food brownies or a raw chocolate pecan pie
For me that's beauty though, I love getting those little rhubarb morsels as I bite into one of these muffins which breaks from the
sweet coconut base.
My personal favorite is Original Coconut and I use the Strawberry Acai Coconut to make «ice cream floats» for my son with homemade or
coconut based ice cream or sorbet.
The coconut base means that it's so smooth and it really coats the brownies in sticky, chocolaty goodness, which I think you will absolutely love!
I'm not a fan of coconut, not even the smell of it, so making a recipe with all of
the coconut based ingredients has me quite apprehensive.
Emma's recipe specifies maple syrup but I didn't have any so I used light agave syrup instead and increased the quantity to make up for the missing sweetness from the date and
coconut base.
By taking the delicious espresso flavor from the ice cream and combining it with the lusciously smooth cheesecake, placing it on a hazelnut &
coconut base and then topping it with crunchy caramelized hazelnuts you end up with one seriously good dessert.
I have already posted a Chicken Kurma recipe which was cooked with
a coconut base.