"Flax meal" refers to ground flaxseeds, which are tiny brown seeds that have been finely crushed. It is often used as a nutritious, high-fiber ingredient in recipes or as a dietary supplement.
Full definition
* For one flax egg: whisk 1 tablespoon
of flax meal with 2 1/2 tablespoons of water; refrigerate for 15 minutes to thicken.
I don't cook a lot
with flax meal so sorry, I can't help you with that one.
Based on several requests, I made the pockets nut - free by
using flax meal instead of almond flour.
Another substitution that works well for the soda bread is golden
flax meal for 1/4 of the almond flour.
It was a great feeling to have used half a cup of
flax meal in cake.
I make it with flax «eggs» (1 Tbsp
flax meal + 3 Tbsp hot water = 1 egg), and they turn out delicious!
You can make a separate flax egg first, by adding about 4 tbsp of water to 2
tbsp flax meal and letting it sit for about 5 minutes.
These cookies can also be made into a vegan chocolate chip cookie recipe by
substituting flax meal for the eggs *.
I used about 1
T flax meal to about 4 T warm water and let it sit for awhile.
I made it with the golden
flax meal because that's what I had and it was absolutely outstanding.
Once yeast is activated, stir in melted coconut oil,
flax meal mixture, salt and whole wheat pastry flour.
We recommend using
flax meal when possible so that our bodies can more easily absorb the omega - 3s, fiber, and antioxidants.
It's also high fiber coconut flour and shredded coconut and antioxidant
rich flax meal and sweet, sweet dates.
What can I use in place of
flax meal since I understand that flax doesn't do well under high temperatures.....?
* If your grocery store doesn't
carry flax meal, you can purchase flax seeds in most stores.
Besides being a wonderful source of omega - 3 fatty acids,
flax meal slows the breakdown of starchy carbohydrates and decreases blood sugar spikes.
My guess would be 1/3 -1 / 2 cup of
flax meal + skip the egg and add some water (maybe 1/4 cup).
I used a combination of sunflower seeds and
flax meal instead of the nuts because my daughter has a nut allergy.
Combine 2 teaspoons
golden flax meal with 4 to 5 teaspoons hot water or hot milk of choice.
I am trying this recipe with non dairy milk and egg replacement of
flax meal because my kiddos allergies.
I also had no honey but had maple syrup and no egg so
used flax meal and water.
I add a teaspoon
of flax meal for extra binding power and some cumin when I make fish tacos.
So you think I could
sub flax meal or another flour for the almond flour?
This version uses a vegan egg that's made
with flax meal and water, and provides a delicious gingerbread flavor made from cinnamon, ginger and nutmeg.