In general, for every one cup of coconut flour, you will need to use six eggs in addition to approximately one - cup liquid such
as coconut or almond milk.
If you have more of a sweet - tooth, dark unsweetened chocolate is a great option, as is
coconut or almond butter or even peanut butter.
Although they are utterly amazing as they are, if you want to take things to the next level you got to have them with a glass of
creamy coconut or almond milk.
A healing protein shake — with whole foods like blueberries and healthy fat
from coconut or almond milk — makes an easy, fast way to start your day.
While cashew milk is not as commonly seen
as coconut or almond milk, this milk is gaining popularity as well.
Alternatively, add this oil to any base massage oil
like coconut or almond oil for relief from muscular and joint pains.
Could one leave out the collagen powder and just add an additional 1/4 cup
of coconut or almond flour?
However, I can't eat nuts in any form especially coconut and I see there are many recipes
with coconut or almond milk.
Using coconut or almond flour adds in good fats that help stabilize your blood sugar even more when consuming this.
This smoothie combines the creamy goodness of spinach with antioxidant - packed berries and
creamy coconut or almond milk.
These have just the right amount of sweetness and do not use
coconut or almond flour which we were getting pretty tired of in our house.
1/2 cup quinoa 1 1/2 cups
unsweetened coconut or almond milk in carton 2 Tbsp unsweetened cocoa powder 2 tsp natural sugar, such as coconut sugar, erythritol, or xylitol Toppings of your choice (I used cinnamon, walnuts, coconut flakes, and raspberries)
Rich in nutrients and healthy fats Gluten free Dairy free Ingredients: 1 avocado, ripped 1 banana 1/2 cup shredded coconut 1/3
cup coconut or almond milk egg 1/3 cup cacao powder 1/2 cup walnuts 1/3 cup maple syrup Filling: half avocado, ripped 2 tbs cacao powder...
8
ounce coconut or almond milk 1 scoop Berry Warrior Blend 1/2 cup diced cantaloupe 1/2 cup diced watermelon 1 to 2 teaspoons lime juice Few mint leaves Handful ice
2 cups fresh warm okara cup maple syrup, honey or other combination liquid sweeteners 2 tablespoons nut oil (almond, sunflower etc,) or grapeseed oil 1 1/2 tablespoons maple,
coconut or almond extract 1/8 -1 / 4 teaspoon salt Preheat oven to 200 degrees F. Combine all ingredients, and spread in a large baking pan, thickness should be about 1/2 inch.
1 ripe avocado 1/4 cup raw cacao powder 1 - 2
tablespoons coconut or almond milk (start with less and adjust to desired consistency) 3 tablespoons maple syrup 1 teaspoon vanilla Pinch of sea salt Optional toppings or spices: shredded coconut, fresh berries, banana slices, cacao nibs, grated chocolate, sprinkle of cinnamon
My favorite morning drink... 1t cocoa powder dissolved in 1 / 2c hot water; add a few drops of peppermint extract, 1 / 4c homemade
fermented coconut or almond milk & stevia to taste.
Ingredients: 1/2 cup warm water 1/2 cup organic unsweetened, full
fat coconut or almond milk 1 teaspoon matcha green tea powder 1/2 tablespoon Manuka honey Instructions: Add the matcha tea powder to warm water and blend well.
A simple one - bowl recipe, the cake's main ingredient
involves coconut or almond flour, which absorbs moisture so well that you can get away with using much less (also saves on ingredient amounts, which is always great!).
It is an excellent alternative to
coconut or almond oils, especially for those with allergies or intolerances to these oils.