In the first graph, fasting caused 7.3 kg weight loss compared to only 4 kg for surgery. (idmprogram.com)
And other studies have shown that regularly drinking this essential nutrient for a 12 - week period can lead to an extra 2 kg weight loss too [9]. (instantknockout.com)
Recent events in Cuba illustrate the dramatic reductions in diabetes incidence and mortality during a period of economic crisis that produced an average 5.5 kg weight loss over the whole population; which reversed just as dramatically when economic conditions improved and population weights rebounded [10]. (journals.plos.org)